top of page
Lisa Prayer.JPG
meditation.JPG

It's time to align your Energy to feel Powerful, Passionate, Purposeful — & Ageless from the inside out.

Gratitude.HEIC

Hi, I'm Lisa

ALCHEMIST • AGELESS CREATOR • WOMEN'S WELLNESS GUIDE • BREATH & MEDITATION TEACHER

I AM Ageless. And So Are You.

Feeling the pull for something more — a deeper balance, a brighter version of you? Here’s how I can help:

kindpng_3956076_edited.png

Breathe life back into your energy with practices that calm, center, and awaken.

kindpng_3956076_edited.png

Find your flow between peace and purpose — living in harmony with your true rhythm.

kindpng_3956076_edited.png

Reignite your confidence and step boldly into your next chapter with grace and power.

Because Ageless isn’t a look — it’s a way of living.

“She believed in Chakras, Carbs, and Second Chances.”

"Lisa helped me reconnect with a part of myself I didn’t even realize I’d lost. Her classes reminded me how to slow down, breathe, and honor my body. I walk taller and feel more like myself than I have in years.”

โ€‹

-SARAH, 32

"As a mom of three, I’d spent years pouring into everyone else until there was nothing left for me. Lisa’s Ageless approach reminded me that midlife isn’t an ending — it’s a return to self. Through breathwork, laughter, and truth, she helped me rediscover my spark.”โ€‹

โ€‹

-JENNA, 48

“As a nurse, I’ve spent decades caring for others. Lisa’s energy work and circles made me feel nurtured for the first time in my life. I found my voice again — and my spirit.”โ€‹

 

-CARMEN, 51

Client Love

IMG_2356_edited_edited.jpg

IS THIS YOUR WAKE-UP CALL?

YOU'RE NOT BROKEN—YOU'RE JUST OVERDUE FOR A RESET.

If you’re feeling any of the below, you’re not alone. And you’re definitely not crazy.

  • Burned out and running on empty

  • Struggling with sleep, stress, or hormonal chaos

  • Always saying yes... and quietly resenting it

  • Anxiety, mood swings, or the weight of doing it all

  • Postpartum emotions you didn’t expect—or still carry

  • Low energy, foggy brain, or mystery weight gain

  • Feeling stuck in relationships, roles, or routines

  • Unfulfilled, frustrated, or secretly wondering, 'Is this it?'

Ageless isn’t about pretending you’re fine—it’s about reclaiming your fire.

Let’s shift the story. Let’s start with you.

OFFERINGS

Private Wellness Coaching 

For the woman ready for clarity, vitality, and reinvention.

Ageless Yoga & Energy Movement

Movement, breath, and energy practices for powerful aging.

Women’s Circles & Full Moon Gatherings

Sisterhood, stories, and spiritual grounding.

Blessing Ceremonies for Women

Rituals honoring your most meaningful life transitions.

IMG_4942.JPG

About Lisa

I am not who I used to be—and that’s the magic. I found my voice, my power, and my path. And now I’m here to help you find yours.

I’ve always been a seeker—curious, creative, deep-feeling, and a little too much for the ordinary world. From raising a family to designing homes, building a wellness studio, and now creating Ageless, I’ve lived many lives in this one body. But I didn’t fully find myself until I discovered yoga.

โ€‹

At 40, I found yoga. At 50, I found my voice. At 60, I wrote Ageless. Every version of me got me here. I’ve worn many hats: mother, interior designer, yoga teacher, breathwork facilitator, speaker, wellness coach, and writer. I split my time between Los Angeles and Nashville, blending coastal soul and southern roots into everything I do.

โ€‹

My philosophy: Wellness doesn’t have to be so serious. You can grow and glow and still love carbs, comedy, and the occasional trash-TV binge. Wellness should feel like a party your soul wants to attend.

Astrology: Sagittarius, Sun, Libra Rising & Leo Moon

Numerology: Life Path 11
Human Design: Generator
Past life: Mermaid ๐Ÿงœ‍โ™€๏ธ

FUN FACTS

Receive monthly rituals, wellness tips, moon wisdom, and inspiration for thriving after 50.

The Ageless Reboot

JOIN LISA'S NEWSLETTER

Thanks for subscribing!

Based in: SoCal & Nashville • Available to travel

  • Instagram
  • YouTube

© 2025, Lisa Vitta - All Rights Reserved

Website Design by Prototype Media

Follow me on Insta

bottom of page